Set the timer: Set the timer for 25 minutes, representing one Pomodoro. To use the Tomato Timer effectively, follow these simple steps:Ĭhoose a task: Identify the task you want to work on. The Tomato Timer also aids in combating procrastination by breaking tasks into manageable segments and providing a clear structure for work. Additionally, it improves time management skills by creating a sense of urgency and encouraging efficient work. By working in short bursts with dedicated breaks, you can avoid burnout and maintain your energy throughout the day. Firstly, it helps to enhance focus and concentration. Using the Tomato Timer technique offers several benefits. The Pomodoro Technique is designed to improve time management and productivity by breaking work into focused intervals, typically 25 minutes long, known as “Pomodoro.” These intervals are followed by short breaks of 5 minutes.
The technique is named after the tomato-shaped kitchen timer that Cirillo used during his university studies. The Tomato Timer is based on the Pomodoro Technique, developed by Francesco Cirillo in the late 1980s.
